Just what Ive been looking for
Easy to understand and the charts that show calories from macros is really handy. At first I want sure how to set it up, but quickly saw the Profile tab had the settings. The bodyfat fat estimator seems a little high, but its ok as I just override it with my own measurements.
For Physique athletes, this is the best App out there that Ive seen and its actually made for serious athletes, not trying to do everything for everybody. Im very happy with finding this even though I normally dont like to spend money on Apps. The carb cycle is great to have it built in, and even can tweak based on the days I like to have higher. Im excited to see the results and continue to get ready for for bikini season!
The grocery list is also nice so I dont have to think when Im at the store, saves time. Only thing missing would be alarms for meal times.
strong_momma about
Bodybuilding Diet